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Hey there!

I'm Shellie, a Certified Personal Trainer and Group Fitness Instructor

I am a wife and mom of 3. As a mom who has had 3 cesareans, I understand the struggle between finding a balance between motherhood and health. In addition to my CPT and Group RX certifications, I am also a certified online trainer, certified in Women’s Fitness and also certified in pre/post natal fitness. I would love to help you meet your health and fitness goals.

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As mothers, we know the value of our health but sometimes life gets in the way. I would love to help you in your health and fitness journey and coach you through these difficult times. I know first hand the struggle of balancing motherhood with a healthy lifestyle. When my youngest was born in 2012. I was my heaviest at 175. I decided to take my health back and started a strength training and cardio regimen. I have lost 30+ pounds. Your health and fitness is a journey and I am here to help you every step of the way.

Shellie Bextermueller LLC